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What's your typical schedule or format for your class? Here's mine for a 90 minute class:

  • Danjun breathing - 5 minutes
  • Footwork - 10 minutes
  • Breakfalls or kicks (I alternate each class) - 10 minutes
  • Techniques - 50 minutes
  • Stretches - 10 minutes
  • Discussion - 5 minutes.

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